Torn Meniscus Recovery A Guide to Healing and Returning to Activity
Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber in your knee joint. It helps distribute weight evenly and allows for smooth movement. A torn meniscus occurs when this cartilage is damaged, often due to a sudden twisting or impact injury. Anatomy and Function The meniscus is … Read more
